BLT on a "Diet"

I was craving a BLT today.

But I don't really do bread.

I can do sprouted whole wheat bread,

but that is a carb, and the ingredients in BLT

are most definitely FATS.

So...

I got creative.

Granted, I didn't invent this... but I get

points for remembering its existence. 

(I'm an easy grader... lol)

Start with two big ol' romaine lettuce leaves.

And then a shmear of Duke's mayonnaise.

I feel sorry for you people who don't live

in the south where Duke's is the mayo of royalty.

It's amazing.

Then I pulled out two slices of baked bacon.

(I did a rasher {two cookie sheets} full on Sunday.)

Heated them up quick in the microwave.

Sliced up a Roma tomato (more meat).

And half an avocado, changing this from a BLT

to a BLTA.

It was DELICIOUS!

I probably should have dusted it with some

Lawry's Seasoned Salt.

But I didn't think about it until just now.

Anyhow.

It hit the spot.

Scratched the itch.

Satisfied the craving.

And made me very very happy.